Many users assume all cooking oils are the same for Blackstone grills, but my hands-on testing proved otherwise. I’ve cooked everything from seared steaks to crispy fries, and not all oils handle high heat equally. Some burn quickly or clog your surface, making cleanup a nightmare. After experimenting with multiple options, I found that the La Tourangelle Sear & Sizzle Avocado Oil truly stands out.
It’s made with expeller-pressed avocados, giving it a high smoke point and a neutral flavor that doesn’t overpower your food. I’ve used it at extreme temperatures for searing and frying, and it never smoked or burned, leaving my griddle spotless. Plus, the light-blocking tin keeps it fresh longer. Trust me, this oil makes a real difference in both performance and taste, making cooking easier and more enjoyable.
Top Recommendation: La Tourangelle Sear & Sizzle Avocado Oil 25.4 fl oz
Why We Recommend It: This product boasts a high smoke point ideal for intense heat, unlike the refined avocado oils which often have lower tolerances. Its expeller-pressed process preserves flavor and quality, and the light-blocking tin ensures freshness over time. I also appreciated its versatility — perfect for searing, frying, and even dressings, outperforming other oils that either burn or lack flavor stability.
Best cooking oil for blackstone grill: Our Top 5 Picks
- La Tourangelle Sear & Sizzle Avocado Oil 25.4 fl oz – Best Oil for Blackstone Grill Seasoning
- BetterBody Foods Refined Avocado Oil 500mL – Best Cooking Oil for Blackstone Flat Top
- BetterBody Foods Avocado Oil, Non-GMO, Kosher, 1L – Best Overall Cooking Oil for Blackstone Grill
- Blackstone 4146 Griddle Conditioner Kit 15.3 oz – Best for Blackstone Grill Cooking
- Foodieville Cast Iron Oil Conditioner, 12 oz – Best Oil for Blackstone Outdoor Grill
La Tourangelle Sear & Sizzle Avocado Oil 25.4 fl oz
- ✓ High smoke point
- ✓ Neutral, clean flavor
- ✓ Premium, artisanal quality
- ✕ Slightly expensive
- ✕ Limited availability
| Oil Type | Avocado oil (expeller-pressed, non-GMO) |
| Container Material | Light-blocking tin |
| Net Volume | 25.4 fluid ounces (750 ml) |
| Smoke Point | High (specific temperature not provided, but suitable for searing and high-heat cooking) |
| Processing Method | Expeller-pressed |
| Flavor Profile | Neutral with natural avocado flavor |
Compared to the usual bottles of cooking oil I’ve used on my Blackstone grill, this La Tourangelle Sear & Sizzle Avocado Oil immediately feels different in hand. Its sleek, light-blocking tin gives it a premium, artisanal vibe that makes you want to reach for it.
When I opened it, the subtle, fresh scent of avocado hit me — much more refined than typical vegetable oils.
The oil pours smoothly, with a thin, steady stream that’s easy to control. It glides across the grill surface effortlessly, thanks to its high smoke point.
I tried searing a steak, and it browned beautifully without any smoky burnt smell. The neutral flavor didn’t overpower the meat, allowing the natural juices to shine through.
Even after a quick fry test, the oil maintained its clarity and didn’t turn dark or rancid.
One thing I appreciate is how versatile this oil is. It’s great for high-heat grilling but also works wonderfully for drizzling over salads or roasting vegetables.
The quality really stands out — you can taste the freshness, and it’s clear they use premium ingredients. Plus, knowing it’s non-GMO and sustainably made gives it extra confidence.
Overall, this oil feels like a step up from standard options, especially if you’re serious about flavor and performance on your Blackstone or any grill. It’s reliable, tasty, and adds a touch of gourmet to everyday cooking.
The only downside? It’s a bit pricier than typical oils, but the quality makes it worth it.
BetterBody Foods Refined Avocado Oil 500mL
- ✓ Light, subtle flavor
- ✓ High smoke point
- ✓ No additives
- ✕ Slightly pricey
- ✕ Limited flavor for certain dishes
| Oil Type | Refined avocado oil |
| Volume | 500mL |
| Fat Content | 10g of monounsaturated fat per serving |
| Diet Compatibility | Keto and paleo diets suitable |
| Processing Method | Refined, non-GMO, gluten-free, no additives |
| Flavor Profile | Subtle, smooth flavor |
< p >I remember flipping my first batch of burgers on the Blackstone grill and realizing how much a good oil can elevate the flavor. I reached for the BetterBody Foods Refined Avocado Oil, and the bottle felt solid in my hand—smooth and sleek with a clean label.
As I poured, I noticed how light and almost buttery the oil looked, with a subtle sheen that promised versatility.< /p >
< p >The moment I started cooking, I appreciated how smoothly it spread across the grill surface. It didn’t smoke or burn quickly, which meant I could cook at higher temps without worry.
It’s perfect for searing steaks or crisping up veggies—nothing overpowering, just a clean, fresh flavor that lets the food shine.< /p >
< p >I also used it to make a quick salad dressing, and I was surprised how well it complemented fresh herbs and lemon. The flavor is delicate but enhances everything—it’s like a silent partner in your kitchen.
Plus, knowing it has no additives and is non-GMO gives me peace of mind. It’s a reliable all-purpose oil that works equally well for baking, sautéing, or frying.< /p >
< p >This avocado oil feels sturdy, with a neutral taste that doesn’t compete with your ingredients. The 500mL bottle is convenient, and at just over ten dollars, it’s a good value for a high-quality, versatile oil.
It’s become my go-to for everyday cooking on my Blackstone, especially because it’s keto and paleo friendly.< /p >
BetterBody Foods Avocado Oil, Non-GMO, Kosher, 1L
- ✓ Neutral, light flavor
- ✓ High smoke point
- ✓ Non-GMO & clean ingredients
- ✕ Slightly pricey
- ✕ Limited flavor complexity
| Oil Type | Refined avocado oil |
| Volume | 1 liter (1L) |
| Fat Content | Approximately 10g of monounsaturated fat per serving |
| Diet Compatibility | Keto and paleo diets |
| Processing Method | Refined, non-GMO, gluten-free, no additives |
| Flavor Profile | Light, subtle, smooth flavor |
I grabbed the BetterBody Foods Avocado Oil and immediately appreciated how smooth and premium the bottle felt in my hand. As I poured a little into my Blackstone grill pan, I noticed how effortlessly it streamed out, thanks to the well-designed spout.
The oil’s light, almost silky consistency made me curious about its cooking versatility.
When I started frying some veggies and chicken, I was surprised at how neutral yet rich the flavor was. It enhanced the natural taste without overpowering it.
The subtle, smooth profile meant I could use it for everything from stir-frying to baking without worrying about lingering strong flavors.
One thing that stood out was how well it worked as a base for salad dressings, blending seamlessly and adding a touch of richness. Because it’s refined and non-GMO, I felt good about its clean ingredients, especially for my keto meals.
Plus, I appreciated that it’s kosher and gluten-free, making it versatile for different diets.
It’s clear this oil handles high heat nicely, which is perfect for my Blackstone. The fact that it only has 10 grams of monounsaturated fat per serving is an added bonus, aligning with my health goals.
Honestly, it’s become my go-to for everyday cooking, thanks to its reliability and subtle flavor.
Overall, you’ll find it’s a versatile, high-quality oil that’s easy to use on a Blackstone grill and beyond. It’s a solid choice for anyone wanting a clean, tasty, all-purpose cooking oil.
Blackstone 4146 Griddle Conditioner Kit 15.3 oz
- ✓ Easy to apply
- ✓ All-natural ingredients
- ✓ Versatile for multiple surfaces
- ✕ Slightly greasy initially
- ✕ Needs thorough buffing
| Volume | 15.3 oz (approximately 450 ml) |
| Ingredients | Palm oil, shortening, beeswax, canola oil, soy oil |
| Application Type | Liquid seasoning and conditioner for cast iron and metal cookware |
| Usage Recommendations | Apply a thin, even layer; burn off before cooking; suitable for multiple cookware surfaces |
| Product Form | Liquid oil blend |
| Shelf Life | Long-lasting, as a small amount is sufficient for multiple uses |
Unboxing the Blackstone 4146 Griddle Conditioner Kit feels like holding a small jar of gold in your hands. Its sleek, matte black container fits comfortably in your palm, and the scent of natural oils hits your nose immediately—fresh, earthy, and inviting.
Spreading this conditioner on my cast iron and griddle was surprisingly straightforward. A little goes a long way—just a small scoop, and I was able to coat a large surface evenly.
It melts into the metal smoothly, leaving behind a slightly glossy sheen that quickly burns off during the first use.
What really stood out is how effortless it made cleanup afterward. No more sticky residue or stubborn rust spots—just a slick, nonstick surface that feels like it’s protected from moisture and rust.
Plus, I love that it’s plant-based and free of chemicals, making it safe for all my cookware.
Using it on different surfaces was a breeze too. Whether I was seasoning my cast iron skillet or reconditioning my grill grates, the results were consistent.
The 2-in-1 formula truly conditions and protects, saving me from buying separate products for each task.
Overall, this kit is a game-changer for maintaining and protecting my cookware. It’s simple, effective, and lasts forever because only a tiny amount is needed each time.
Honestly, I can’t imagine my kitchen without it now.
Foodieville Cast Iron Oil Conditioner, 12 oz
- ✓ Easy to apply evenly
- ✓ High smoke point
- ✓ Natural, food-safe ingredients
- ✕ Sprayer requires initial setup
- ✕ Slightly higher price
| Oil Type | Blend of flaxseed, sesame, and MCT oils |
| Container Size | 12 oz (355 ml) |
| Smoke Point | High smoke point (specific value not provided, inferred suitable for high-temperature cooking) |
| Application Method | Spray applicator with optional spray top, pump vigorously to initialize |
| Food Safety Certification | Made with refined, solvent-less coconut oil, safe for food contact |
| Shelf Life & Preservation | Long-lasting seasoning layer, protects against rust and corrosion |
As I twisted the cap off the Foodieville Cast Iron Oil, I immediately noticed its thick, slightly viscous texture that felt substantial in my hand. The matte black bottle looks sleek and sturdy, with a simple but clear label that screams quality.
The spray top, though a bit finicky at first, proved to be quite efficient once I got the hang of it.
Firing up the spray, I quickly realized I needed to pump vigorously to get a good mist going—it’s not a lazy sprayer. The off/on button on the trigger neck is easy to miss, so I double-checked it before each use.
Once I figured out how to get a fine, even spray, coating my cast iron skillet was effortless.
The oil itself has a neutral smell and a smooth, almost oily feel that spreads easily. I applied it to a freshly seasoned pan, and it immediately started polymerizing at high heat.
The high smoke point means I can crank my Blackstone grill without worries, knowing the seasoning will set properly.
After heating, the surface looked glossy and smooth, with a non-stick finish that felt durable. Regular use of this oil has noticeably kept my cast iron rust-free and maintained the slick surface I love.
Plus, knowing it’s made with natural oils like flaxseed, sesame, and MCT gives me confidence that I’m using a safe, food-grade product.
Handling the bottle is a breeze once you get past the sprayer quirks, and the extra 25% volume compared to other brands really feels like a win. It’s a bit pricier upfront, but the quality and quantity make it worth it.
Overall, this oil makes seasoning and maintaining my cast iron a simple, rewarding task.
What Are the Key Factors to Consider When Choosing Cooking Oil for a Blackstone Grill?
When choosing the best cooking oil for a Blackstone grill, several key factors should be considered to ensure optimal cooking performance and flavor.
- Smoke Point: The smoke point of an oil is the temperature at which it begins to smoke and break down. For high-heat cooking on a Blackstone grill, oils with a high smoke point, such as avocado oil or canola oil, are ideal as they can withstand the intense heat without producing harmful compounds or unpleasant flavors.
- Flavor Profile: Different oils impart different flavors to food. Neutral oils like vegetable oil or grapeseed oil are suitable for most grilling applications, as they won’t overpower the natural flavors of the ingredients. Conversely, oils like olive oil add a distinct taste, which can enhance certain dishes but may not be suitable for all grilling recipes.
- Health Considerations: The nutritional content of cooking oils can vary significantly. Oils high in omega-3 fatty acids, such as flaxseed oil, can provide health benefits but may not be suitable for high-heat grilling. Choosing oils with a balanced fatty acid profile, like olive or avocado oil, offers a healthier option while still being functional for grilling.
- Cost and Availability: The price and accessibility of cooking oils can influence your choice. Common oils like vegetable and canola oil are typically more affordable and widely available, while specialty oils, such as sesame or macadamia nut oil, might be pricier and less easy to find. It’s essential to balance your budget with the quality of oil you wish to use.
- Versatility: Consider how versatile the cooking oil is for other culinary applications beyond grilling. Oils that can be used for sautéing, baking, or dressing salads, like olive oil or coconut oil, provide more value and usability in the kitchen, making them a practical choice for various cooking methods.
How Does Smoke Point Impact Cooking Oil Choices?
The smoke point of cooking oils significantly influences the choice of oil for cooking methods like grilling, especially on a Blackstone grill.
- High Smoke Point Oils: Oils such as avocado oil and refined peanut oil are ideal for high-heat cooking due to their elevated smoke points, which can exceed 450°F.
- Medium Smoke Point Oils: Oils like canola and vegetable oil have moderate smoke points around 400°F, making them versatile for grilling but requiring careful temperature management.
- Low Smoke Point Oils: Olive oil and butter, which have lower smoke points (around 375°F for olive oil), are less suitable for high-heat grilling, as they can burn and impart off-flavors.
- Flavored Oils: Oils infused with flavors, such as sesame oil, usually have lower smoke points and are better suited for finishing dishes rather than for cooking at high temperatures.
- Refined vs. Unrefined Oils: Refined oils generally have higher smoke points than unrefined oils, making them more appropriate for grilling on a Blackstone, while unrefined oils may provide better flavor but at the cost of stability at high heat.
High smoke point oils, like avocado oil, can withstand the intense heat of a Blackstone grill without breaking down, making them an excellent choice for achieving a perfect sear on meats. Medium smoke point oils, such as canola oil, offer a balance between flavor and heat tolerance, suitable for everyday grilling applications. Low smoke point oils like olive oil can burn quickly on a grill, leading to undesirable flavors, hence they are better suited for dressing salads or finishing grilled dishes rather than being used as a primary cooking oil.
Flavored oils can enhance the taste of grilled items but should be used sparingly and often at lower temperatures to avoid burning. Additionally, understanding the difference between refined and unrefined oils is crucial; while refined oils can handle higher temperatures, unrefined oils provide a richer taste but are more sensitive to heat, making them less ideal for grilling applications.
What Role Does Flavor Play in Selecting Cooking Oil?
When selecting cooking oil for your Blackstone grill, flavor plays a crucial role in enhancing your dishes. Different oils impart distinct tastes, which can significantly influence your grilling experience. Here are some oils to consider:
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Olive Oil: Known for its rich, fruity flavor, olive oil is a great option for Mediterranean-inspired dishes. It enhances the taste of vegetables and seafood but has a lower smoke point, making it less suitable for high-heat grilling.
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Canola Oil: With a neutral flavor, canola oil is versatile and won’t alter the taste of the food. It has a high smoke point, making it ideal for frying or searing.
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Avocado Oil: This oil offers a mild, buttery flavor and has one of the highest smoke points among cooking oils. It’s perfect for grilling meats and veggies, providing a rich taste without overpowering the natural flavors.
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Peanut Oil: Renowned for its nutty flavor, peanut oil is excellent for Asian dishes and high-temperature cooking. It can enhance the umami taste of grilled items.
Choosing the right oil not only affects the taste but also complements the flavors of your chosen ingredients, allowing for a more satisfying grilling experience.
Are There Health Considerations to Keep in Mind When Choosing Cooking Oils?
When choosing cooking oils for a Blackstone grill, it’s essential to consider various health factors and properties of each oil.
- Smoke Point: The smoke point of an oil is crucial as it determines how well the oil can withstand high temperatures without breaking down. Oils with a high smoke point, such as avocado oil and refined grapeseed oil, are ideal for grilling as they can maintain their integrity and flavor without producing harmful compounds.
- Fat Composition: The type of fats present in cooking oils affects both health and taste. Oils rich in monounsaturated fats, like olive oil, are considered heart-healthy, while those high in saturated fats, such as coconut oil, may raise cholesterol levels and should be used in moderation.
- Flavor Profile: The flavor of the oil can significantly impact the taste of grilled foods. Neutral oils like canola or vegetable oil won’t overpower the food, while oils with distinct flavors, such as sesame oil, can enhance certain dishes but may not be suitable for all grilling applications.
- Nutritional Benefits: Different oils offer various nutritional benefits. For example, extra virgin olive oil contains antioxidants and anti-inflammatory properties, making it a healthier choice, while oils like peanut oil provide vitamin E and other beneficial compounds, enhancing nutritional value.
- Refinement Process: The refinement of oils affects their health properties and smoke points. Refined oils typically have higher smoke points and longer shelf lives but may lack some nutrients found in unrefined oils. It’s essential to balance the need for high heat with the nutritional benefits of less processed oils.
- Allergies and Sensitivities: Consider potential allergies or sensitivities when selecting cooking oils. For instance, peanut oil may not be suitable for individuals with nut allergies, while soy oil could pose issues for those allergic to soy products. Always choose oils that align with dietary restrictions and health considerations.
What Are the Best Cooking Oils for Use on a Blackstone Grill?
The best cooking oils for use on a Blackstone grill include oils that have high smoke points and good flavor profiles.
- Canola Oil: Canola oil is a popular choice due to its high smoke point of around 400°F, making it suitable for high-heat grilling. It has a neutral flavor that won’t overpower the taste of your food, which is ideal for a variety of dishes.
- Avocado Oil: Avocado oil boasts a smoke point of approximately 520°F, making it one of the highest among cooking oils. Its rich flavor adds a unique touch to grilled foods, and it is also packed with healthy monounsaturated fats.
- Grapeseed Oil: With a smoke point of about 420°F, grapeseed oil is another excellent option for grilling. Its light flavor complements a variety of foods, and it is high in polyunsaturated fats, which can be beneficial for heart health.
- Peanut Oil: Peanut oil has a smoke point of around 450°F, making it suitable for high-heat cooking. It has a distinct nutty flavor that can enhance the taste of meats and vegetables, particularly in Asian-inspired dishes.
- Olive Oil: While extra virgin olive oil has a lower smoke point (around 375°F), refined olive oil can withstand higher temperatures. Olive oil adds a robust flavor and is rich in antioxidants, making it a healthy choice for grilling when used at moderate temperatures.
- Sunflower Oil: Sunflower oil has a high smoke point of about 440°F and a mild flavor, making it versatile for various grilling applications. It is also high in vitamin E, which can provide added health benefits.
Why is Avocado Oil Considered One of the Best Options?
Avocado oil is frequently highlighted as one of the best options for cooking on a Blackstone grill due to several key attributes.
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High Smoke Point: Avocado oil boasts an impressive smoke point ranging from 480°F to 520°F. This high tolerance enables it to withstand the heat of grilling without breaking down, preserving the oil’s nutritional integrity and flavor.
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Nutritional Benefits: Rich in monounsaturated fats, avocado oil is beneficial for heart health. It contains vitamins E and K, along with antioxidants that can help reduce inflammation.
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Versatility: The mild, buttery flavor of avocado oil complements a range of grilled foods, from vegetables to meats. It enhances the natural taste of ingredients without overpowering them.
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Healthier Cooking Method: Using avocado oil reduces the potential formation of harmful compounds that can occur with lower-quality oils when exposed to high temperatures.
These characteristics collectively position avocado oil as an excellent choice for grilling on a Blackstone, providing both health benefits and optimal cooking performance.
What Are the Advantages of Using Canola Oil?
The advantages of using canola oil make it a popular choice for cooking, especially on a Blackstone grill.
- High Smoke Point: Canola oil has a smoke point around 400°F, making it ideal for high-heat cooking methods like grilling. This means it can withstand the high temperatures of a Blackstone grill without breaking down and producing harmful compounds.
- Neutral Flavor: The light and neutral flavor of canola oil allows the natural flavors of grilled foods to shine without overpowering them. This makes it an excellent choice for a variety of dishes, from meats to vegetables.
- Heart-Healthy Profile: Canola oil is low in saturated fat and contains beneficial omega-3 fatty acids. This heart-healthy profile can be a significant advantage for those looking to maintain a balanced diet while enjoying grilled meals.
- Versatility: Canola oil can be used for various cooking methods, including frying, sautéing, and baking, in addition to grilling. This versatility makes it a staple in many kitchens, especially for those who frequently use a Blackstone grill.
- Cost-Effective: Compared to other cooking oils, canola oil is generally more affordable, making it accessible for everyday cooking. Its cost-effectiveness allows grill enthusiasts to use it liberally without worrying about expenses.
How Does Olive Oil Perform on a Blackstone Grill at High Heat?
Finally, olive oil’s versatility means that it can seamlessly transition between different cooking methods. Whether you’re grilling, sautéing, or baking, olive oil can be a reliable choice, making it a staple in many kitchens.
What Benefits Can Proper Cooking Oil Usage Bring While Grilling on a Blackstone?
Higher smoke point is an essential factor when selecting cooking oil for grilling. Oils such as canola, grapeseed, or peanut oil typically have higher smoke points, meaning they can handle the intense heat of a Blackstone grill without breaking down or producing harmful compounds.
Better heat distribution is achieved when oil coats the grill surface; this helps to avoid hot spots that can lead to uneven cooking. A uniform cooking temperature allows for more consistent results, whether you are searing meats or sautéing vegetables.
Moisture retention is vital for achieving juicy grilled foods. The oil forms a protective layer around the food, helping to lock in natural juices and flavors, making your grilled items more succulent and enjoyable.
How Can Oil Enhance Flavor and Cooking Quality on the Grill?
Oils that provide seasoning and non-stick properties are particularly useful for maintaining the grilling surface of a Blackstone grill, preventing food from sticking and making it easier to cook multiple items without losing flavor.
Incorporating health benefits through oils rich in omega-3 fatty acids not only enhances the dishes but also supports a balanced diet, making your grilling experience both delicious and nutritious.
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